Blog - YogAcademy


200-Hr Standards for Yoga Teacher Trainings by YA Κύριο

Η YogAcademy ακολουθεί κατά γράμμα το Syllabus της Yoga Alliance:

These standards describe Yoga Alliance’s requirements for a Registered Yoga School that offers a 200-hour program. Topics for registered teacher trainings must be relevant to the five educational categories below. Registered schools must provide a minimum number of hours of study for each category, and must also provide additional hours of study relevant to these categories, which may be distributed according to the school’s chosen emphasis.


Find a yoga teacher instead of a class leader

Vinyasa 101: 4 Ways to Avoid Yoga Injuries


It seems like every yogi has a tale of a bum knee, shoulder, or sacroilliac (SI) joint.But getting injured in yoga class often means something is out of alignment in your practice, says Eddie Modestini, 

a longtime student of K. Pattabhi Jois and B.K.S. Iyengar.“Sometimes the body isn’t ready for what’s going on,” says Modestini, who introduces these concepts in Yoga Journal’s upcoming online course, 

Vinyasa 101: The Fundamentals of Flow. (Enroll here, and be the first to know when this essential guide to vinyasa yoga is launched.) Here, Modestini offers four tips for avoiding injury.

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